![]() If you have pain during an exercise, stop and rest. Avoid activities that place too much stress on your tendons, especially for long periods. To reduce the chance of developing tendinitis, follow these suggestions: A completely torn tendon might need surgery. Without treatment, tendinitis can increase the risk of a tendon breaking down or tearing. Aromatase inhibitors, used to lower breast cancer risk.Medications that may increase risk include: Too little recovery time after an injury or too little time to get used to the activity again after time offĬertain medical conditions, such as diabetes, can increase the risk of tendinitis. ![]() ![]() Hard surfaces, such as concrete or gym floors.Sudden increase in amount or difficulty of training.When doing physical activities, the following can increase the risk of tendinitis: Tendinitis is more common in people, such as gardeners and manual laborers, whose jobs involve: AgeĪs people get older, their tendons become less flexible - which makes them easier to injure. Risk factors for developing tendinitis include age, having jobs that involve doing the same motion over and over, doing physical activities with poor form, and taking certain medicines. Moving incorrectly can overload the tendon and lead to tendinitis. Moving correctly is especially important when having to repeat movements for sports or a job. Most people develop tendinitis because their jobs or hobbies involve motions that they repeat, over and over. But repeating the same movement over time is a much more likely cause. The most important thing is that you speak from your heart and come from a place of love when comforting those who are grieving.Tendinitis can be caused by a sudden injury. There isn’t just one way to say “rest in peace,” so feel free to use any combination of these phrases and quotes when speaking of someone who has died. It brings us together again and again.” – Maya Angelou “A great soul serves everyone all the time. “After all, to the well-organized mind, death is but the next great adventure.” ― Albus Dumbledore, Harry Potter and the Sorcerer’s StoneĢ5. “Death is not extinguishing the light it is only putting out the lamp because the dawn has come.” – Rabindranath TagoreĢ4. And may you find comfort and peace in the thought of the joy that knowing your loved one brought.” – Helen Steiner RiceĢ3. “Keep the door to her life open.” – Edith Fogg HickmanĢ2. Wherever you’ll be, you’ll be in my heart.” – GandhiĢ1. “What is lovely never dies, but passes into other loveliness.” – Thomas Bailey AldrichĢ0. All that we love deeply becomes a part of us.” – Helen Kellerġ9. “What we have once enjoyed we can never lose. These famous quotes provide beautiful alternatives to “rest in peace.”ġ8. May he rest in light and find eternal peace. His light will continue to shine in all of us.ġ7. May your brother enjoy the joyfulness of paradise. Rest peacefully in the light, my dear friend. As we celebrate and remember John today, we pray his soul enjoys peace in eternal rest.ġ4. May she rest in the light as we hold memories of her close to our hearts.ġ3. We will never forget our daughter’s sweet laugh and gentle nature. May her soul find peace on the other side.ġ2. I loved my wife more than anything in this world. May he rest easy in grace and love and shine down on all of us.ġ1. Rest in paradise with eternal love, sweet Grandmother. I pray your sister enjoys the beauty of paradise. We’ll all miss our grandpa and cherish our memories of him. I find comfort in knowing she is resting easy in Heaven.Ħ. I’m so glad I had the opportunity to get to know and love your aunt. I’ll always remember your son’s kind heart and a strong sense of compassion. I pray her soul finds eternal rest on the other side.Ĥ. She changed so many of our lives for the better, and we will treasure her memory always.ģ. Not sure where to start? Put your own spin on one of the following “rest in peace” quotes.ġ. Read more: How to send condolences Other ways to say “rest in peace” When choosing your own sympathy message to comfort a loved one or to say a few words at a memorial service, you may decide you’d like to say “rest in peace” in a slightly different way, such as “rest in paradise” or “rest in power.” For inspiration on alternative phrases to use, review our list of “rest in peace” quotes and phrases below. However, you don’t have to limit yourself to using those sayings if you’d rather say something more unique. There’s nothing wrong with saying “rest in peace” or “rest easy.” In fact, many people find comfort in hearing those phrases after someone dies. For instance, maybe you’re wondering if it’s appropriate to say “rest in peace” or whether you can say “rest easy” instead of “rest in peace.” When it comes to expressing your sympathy to a friend or relative grieving the loss of someone special, you might not know what to say.
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